Back to the point, though.
Today I went to spin class, and it was great. It was fun and challenging, and the time went by pretty fast. I think I'll start going to it every Thursday. We did a lot of strength work today (hills) so that was good. I hear there are some pretty hard hills on the Coeur d'Alene course. I've noticed that doing hills is still hard, of course, but I think I recover a lot quicker than I used to. When I'm ready to get going again, I look around and a lot of the class still seems to be trying to recover. Of course, I don't know how I look. Maybe to them I look like I'm dying. Don't you hate it how the instructors always look so great with their hair all done and their cute outfits that they hardly even sweat in. I wonder if one of the job descriptions is, "Must look good after an intense, hour-long workout." I don't think I could ever be a Spin Class Instructor.
On the way home from the gym, there was a sign on the freeway that said this: "AIR QUALITY WARNING. TOMORROW LIMIT DRIVING." So I'm trying to decide how I can limit my driving tomorrow. Should I just skip swimming? I don't want to be one of those people who think they are an exception to a rule because they're "training for an ironman", or whatever. I know I'm not an exception, and I don't want to contribute to the smog so I'm going to look into taking a bus or train up to Bountiful, or just skipping it all together. What a bummer.
Seriously, I don't know how anyone can stand spin class. I do the bike every once in a while at the gym but then my butt is bruised for a week! You're awesome!
ReplyDeleteYeah, you really have to do it for a while for your behind to get used to it. That's one of the hardest things. Luckily, there's such thing as padded shorts.
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