Yesterday I went swimming, and when I was getting out, the guy next to me was like, "I bet you've swam a mile!" He was all impressed, but that was actually a really light swim day for me. I hadn't really figured it out, but I just agreed with him. When I got home, I figured it out, and I had done just about exactly that. (how did he know?!) Here's what I did:
200 pull buoy
300 pull buoy
150 easy - cool down
Total Distance: 1650 meters (I think 1600 is a mile, right?)
Total Time: maybe 45 minutes?
Actually, I might have done a little more than that. I wasn't paying very good attention to my counting...
I felt really good in the pool and am so excited for the the new Northwest Rec. Center to open a few blocks from our house! The grand opening is June 4-6, so 2 weeks and 2 days! I won't have to drive 15 minutes to get to my pool anymore! :)