
Ah, spring break! This morning was so nice not to be rushed at all. I was able to sleep until George woke up at 6:30 (though he did wake up at 1:30 too). I fed him, got him back to bed, had breakfast and got ready to go then decided that I'd just ride my cruiser over to the gym.
When I got out there, the tire was totally flat, and I don't think I would have been able to get it out of the garage anyway because the car was in the way.
Ok, so I ran back inside and grabbed Pete's keys to just take his car, and ran back out. I went to turn the car on, and it was dead! I had left the lights on all night. Dang it!
For a second I thought I'd just walk, but I was kind of limping because my heel was hurting from this weird lump I discovered Sunday night. It's kind of painful and I wonder if I should be worried about it. I was able to run on it ok since I don't land on my heels anymore (thank goodness), but walking and standing around kind of hurts.
I ran back inside again to switch keys, and got in the Jeep, wondering if there was going to be something wrong with it too, but luckily there wasn't! I got to the pool at about 7:15, then my swim was pretty quick, lasting only about 35 minutes so I was home long before George woke up again. It was a speed day and I did 10 x 100s on 2:00, and here are my times:
1:57
1:52
1:54
1:54
I rested for one minute here.
1:57
1:54
1:57
1:54
1:51
Total Distance: 1500 yards
After I got home and made breakfast (I love me a good second breakfast!), I hung out until George went to sleep again before heading out on my bike ride. It seemed like a pretty nice day so I really excited to ride outside again!
When I first started the wind was a little nippy on my ears, but I warmed up after about 10 minutes then I was happy as a clam! I did about the same route as Saturday, but turned around sooner since it was only supposed to be for an hour.
I ended up going for 1:05 and covered about 16 miles. It was a really fun ride, but I was kind of hoping I'd gone farther than that! I've decided to try for an average of 20 mph at both Echo and The Utah Half. Is that too ambitious? I just really need to push myself on my mid-week rides.
My Bike
A while ago, someone asked me in the comments what kind of bike I recommend so I thought I'd talk about that for a minute. (sorry it took me so long!) I'm not really a good person to ask about this kind of thing because I've really only ridden one brand of bike, but I'll try to tell you about that.
I started out riding the bike Pete bought when he signed up for his first tri. It's a Giant road bike... I don't know what it's called or anything like that. It's the silver one. I remember when Pete first taught me how to ride it, I was so nervous, and I never thought I would be comfortable clipping in! I didn't even use it for my first tri because Pete was using it. I had just done a lot of spin classes then rented a bike for the race. I don't know what kind of bike that was either. That was a long time ago!
After we moved to Heber, Pete got a job at Pearl Izumi in Park City so he could get a really nice discount on bikes and gear. He bought 2 more Giants: a tri bike and a mountain bike. He started training for Ironman and the road bike now belonged to me!

I loved that bike! I started riding a lot and getting more and more into triathlon, and I did get used to clipping in. I can't imagine trying to ride without clipping in now!
After we moved to Heber, Pete got a job at Pearl Izumi in Park City so he could get a really nice discount on bikes and gear. He bought 2 more Giants: a tri bike and a mountain bike. He started training for Ironman and the road bike now belonged to me!

Not a very good picture of the bike, but it was the only one I could find.
Then I signed up for my Ironman and Pete was ready to take a break so we just switched bikes. I was actually really hesitant to do that because I was so used to my bike and didn't want to change. Here I was again on a bike that made me nervous, and I never thought I'd be comfortable in the aero bars. I was wrong again. I got the bike fitted to me, and just started riding it a lot so I got used to it pretty quickly. Now I seriously love my bike!


I joke around a lot about getting a new tri bike, but I'm not sure what I'd want. Sometimes I find myself drooling over the old (2009) blue and gray Cervelo P2. Isn't it just beautiful?!
And sometimes I think the Cannondale Slice is what I'd get if I had an extra couple grand since that's what she's riding these days. (Big fan much?)
But, really, I'm happy with what I have. It's a great bike!
So, there you go. That probably doesn't help at all! But I do know of a couple ladies who are selling some nice Cervelos if you want to check them out:
So, there you go. That probably doesn't help at all! But I do know of a couple ladies who are selling some nice Cervelos if you want to check them out:
Cervelo P2SL -I would totally buy this one if I didn't have a bike. I think it's a bit lower end than mine since it's all Aluminum, but, again, I don't know much about bikes since I haven't ridden many. Love the color!
CerveloP3C -a much higher end bike than mine, but probably more than a slow girl like me needs!
What kind of bike do you ride? What do you like/dislike about it? I'd love to get some feedback here in the comments!
Nice swim intervals today. Enjoyed reading your bike comments. I just have a Trek 2.1 road bike that I got in June 2009. It's my first bike. It's OK but gosh, I hope in a year or two I can get a tri bike. I just got aero bars put on my bike a couple of months ago and I really like them a lot.
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