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Colleen’s Triathlon Training Blog
Trying to get back into Ironman shape after having my 4th baby.
Thursday, January 22, 2009
If you worried about falling off the bike, you'd never get on.
Lance Armstrong
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Who Am I?
Colleen
Salt Lake City, Utah, United States
Wife, Mother, and Child of God who loves life and calls herself a triathlete.
I live in the beautiful, wonderful state of Utah and am a member of The Church of Jesus Christ of Latter-day Saints (Mormon).
I completed an
Ironman in 2009
, and now I'm starting the journey again.
I am married to the love of my life and my best friend, Pete, who I just can't seem to get enough of.
We have 4 beautiful children: Mindy (9), Ethan (7), Elle (5), and George (1).
View my complete profile
Followers
2012 Race Schedule (so far)
Outside The Ice Half Marathon (2/11/12)
- DONE
Riverside Stake 5k (4/21/12)
Front Runner Century (4/28/12)
Take Steps 5k (6/2/12)
Utah Valley Half Marathon (6/9/12)
San Rafael Classic Tri (7/7/12)
UTAH HALF (8/25/12)
My Exciting Race Reports:
Outside The Ice Half Marathon (2/11/12)
New Year's Revolution Run (12/31/11)
Jingle Bell 5k (12/3/11)
Murray Moonlight 5k (10/15/11)
The Utah Half Ironman (8/27/11)
Echo Triathlon - Olympic (7/9/11)
Utah Valley Half Marathon (6/11/11)
SLRC Free 5k (4/30/11)
St. George Tri (5/15/10) - Prego!
Bear Lake Classic Tri (8/30/09)
Spudman (7/25/09)
CdA IRONMAN (6/21/09)
Battle At Midway aka BAM (6/13/09)
Little Red Riding Hood Century (6/6/09)
St. George Tri (5/9/09)
St. George Marathon (10/5/08)
Echo Tri (7/12/08)
St. George Tri (5/10/08)
My First Tri - Jordanelle (2005)
Blog Archive
►
2012
(48)
►
May
(10)
Memorial Day - City Of Rocks, Idaho
The Long Run (14 Miles!!!), The Zoo, and The Balle...
Hand Update and Solar Eclipse
Girls On The Run 5k with Mindy
Drops of Blood on the Sidewalk
My New Shoes + Freedom!
New Shoes! & Mindy's Practice Run
It's A Kind Of Magic
Looking Back and New Discoveries
Mindy's First 5k!
►
April
(5)
Frontrunner Century Ride
Ethan's Baptism & 8th Birthday Party
Day In The Life - Tuesday
Easter
Time For Speed!
►
March
(4)
Too Far
Getting Serious & Training With Heart Rate
Making My Own Training Plan
Lovely Anniversary Weekend
►
February
(11)
George's First Haircut and Snowboarding
Eat For Health
Recovery Week & Return to Healthy Eating
Snowboarding With Brittany
Outside The Ice Half Marathon - Race Report
Friday Flashback - Jordanelle 2007
Quick Heber Visit
800 yd Swim Benchmark
Friday Flashback - Spudman 2007
Swimming, Running and Spinning in Circles
Groundhog Day Treat
►
January
(18)
What Today Should Have Been
How To Get Through Winter (Kids First Time Climbin...
Friday Flashback - Echo 2007
Surfing Powdered Sugar
Whole Wheat Pumpkin Apple Blueberry Waffles
Long Rainy Run
George's 1 Year Checkup
Friday Flashback - St. George Tri 2007
My Rock Star Day
Family Ski Trip On George's Birthday/MLK Day
George's First Birthday Party
Fitting In The Bike
Finally a Snow Day & 9.5 Miles!
Faster Than I Thought & Back to Sick Land
Half Marathon Training...
New Years Resolutions
Happy New Year - My Talk In Church
New Years Revolution Run - Report
►
2011
(122)
►
December
(9)
6:26
Come Swim, Bike, Run With Me!
►
November
(8)
►
October
(6)
►
September
(4)
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August
(10)
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July
(7)
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June
(9)
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May
(17)
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April
(18)
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March
(14)
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February
(12)
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January
(8)
►
2010
(103)
►
December
(7)
►
November
(4)
►
October
(9)
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September
(3)
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August
(3)
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(3)
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(2)
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May
(9)
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April
(12)
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March
(17)
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February
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January
(17)
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2009
(230)
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December
(15)
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(13)
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(11)
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September
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February
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January
(31)
So tired, so tired
Not The Best Day
New Dimensions
"Anything is possible."
Core Work and Drills
Stress Relief
Skipping School
Let's multi-task!
21 Weeks to Ironman
3 Hours
Donate to Against Malaria
Hello
Inversion
Nap Time
I Will Do This.
What A Great Day!
If you worried about falling off the bike, you'd n...
I Didn't Really Fall Off...
Who Needs Sleep?
Extra Day Off
Just A Little Pain
Spin, Spin, Spin
Pain is temporary. Quitting lasts forever.
Oh, Running, My Love...
Back to the Grindstone
Sick Days
It does not matter how slow you go so long as you ...
In Training
Marathon Musings
Echo Tri 2008
St. George Tri 2008
Sites To Check Out:
The Church of Jesus Christ Of Later-Day Saints
Learn About Mormons
Couch-to-5k Plan
Ironman Training Plan
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